The decision to choose a healthy lifestyle is an individual one and the interactive SuperTracker tool and lessons for high school can help students think critically about their food and physical activity choices. SuperTracker, based on the Dietary Guidelines for Americans, is a visually appealing, state-of-the-art tracking tool designed to help individuals make lifestyle changes. The new Nutrition Facts label, an effective decision-making tool in the grocery store, and Exploring Food Science, a 4H resource, will also be introduced.
Learn about the ongoing food and families resources that are being developed by SDSU Extension. Explore the iGrow website to access them. Gain information about the health and nutrition programs at SDSU that train dietitians, exercise scientists, restaurant managers and more.